EZ Backup Firefox and Thunderbird Basic
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EZ Backup Firefox and Thunderbird Basic makes it easy to backup your bookmarks, mail, address book and settings to any local, network or removable drive. The application creates a self-restoring backup archive which includes a wizard interface that will guide you through restoring your data.
The trial version of EZ Backup will create up to 7 backups but the software must be purchased before your data can be restored.